Exercise is important to good health, but can it have a detrimental effect on our teeth? Studies have shown that exercise and fitness habits can result in an increase in dental decay and tooth erosion. Exercise can impact our oral health in many ways, including:
Decreased Saliva Flow: Breathing heavily through the mouth during exercise can result in a reduction in saliva and cause the mouth to dry out. Saliva is filled with minerals that work to fight bacteria, protect tooth enamel, and prevent decay. To prevent decay caused by a dry mouth, learn to breathe through the nose during exercise and hydrate with water before, during, and after your workout. You can also brush your teeth before you exercise to reduce the presence of bacteria and plaque.
Jaw Clenching: Athletes often clench their jaw when straining to lift weights. This pressure can result in wear and even cracked teeth. To protect teeth from the effects of clenching, consider using a mouthguard. These can be purchased at most drugstores or sporting goods stores or our dentist can make a custom fitted mouthguard for you.
Consuming Sports Drinks: Studies have shown that sugary sports drinks are up to 30 times more erosive to the teeth than water. The citric acid they contain can soften the tooth enamel so much that even brushing can cause tooth damage. Taking frequent, small sips of sugary liquids increases the chance of tooth decay. Avoiding the use of sports drinks and hydrating with water instead can prevent these negative effects. If you feel you must use sports drinks, don’t drink small amounts over an extended period of time, rinse your mouth with water afterwards, and avoid brushing immediately after consuming.
Contact our office to schedule your next preventative dental appointment.
Clear communication with our team is an important step in the healing process. We will meet with you to discuss the necessary steps you should take to facilitate proper healing after your treatment. The majority of treatments we perform are outpatient procedures. This includes dental implant placement and wisdom teeth extractions. You will be sent home shortly after your procedure is complete. This means that it is essential you take proper care of yourself at home to ensure your mouth can fully heal.
Following surgery, it is important to reduce any bleeding that may occur. Usually within an hour, bleeding tends to slow down. Bleeding may occur for the first several hours following oral surgery. To reduce bleeding, bite firmly down on a clean gauze pad. The area will require firm but gentle pressure. Once the gauze pad is soaked, you may replace It with a clean pad. Avoid making sucking of spitting motions with your mouth following surgery. This can sometimes lead to reopening the wound. We advise that patients refrain from drinking with a straw following treatment.
Most oral surgeries require you to fast prior to your treatment. This means you will be hungry following your procedure. Following our instructions, start eating soft foods that are easy to chew. You will also need to drink to replenish your fluids. Water, juice, and milk are good to drink, while foods such as pudding, mashed potatoes, and ice cream are safe to eat. Chew slowly and cautiously, especially if your mouth still feels numb following your procedure.
Our team may prescribe pain medication to manage discomfort. Taking Ibuprofen every 4 to 6 hours is a common course of action you can take following most surgeries. You can also apply a cold compress over the area of treatment for the first day to reduce swelling. Contact our team today.
Your smile is the first thing someone notices about your face. Cosmetic imperfections can influence the way you view yourself, impacting your level of self-confidence. Oral and facial surgery is dedicated to helping you live a healthy, confident life. Oral and facial surgery can improve your appearance and your health.
Any procedure performed on the jaw, teeth, or gums is referred to as oral surgery. Oral surgery procedures include dental implant placement, teeth extractions, and corrective jaw surgery. Oral surgery often serves two main purposes: to improve the function and health of your teeth and gums, and to restore and renew your appearance. We understand the desire for a natural appearance when it comes to dental treatments. We can create dental implants and implant supported dentures that are designed to mimic the appearance of your natural teeth. More than your appearance, oral surgery can improve your overall health. Following treatment, oral surgery can improve the function of your overall teeth, making it easier to speak and chew. Oral surgery can also be used as a preventive measure to ensure a lifetime of optimal oral health. Our team is experienced in performing extractions, which can allow your teeth to grow properly.
Oral surgery can help you regain your confidence. Your oral health is linked to your overall health, which makes it especially important that your teeth and gums are healthy. Oral surgery can help improve your oral health and prevent future oral health complications. To learn more about the services we offer, or to schedule your visit to our office, please contact our team.
A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our team.
Eat a Tooth Friendly Diet
Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.
We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.
Brush, Floss, Rinse, Repeat
Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.
Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.
When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.
Don’t forget to schedule your next visit to our office. Our team can provide a professional cleaning and check for signs of tooth decay.
You probably have some pre-conceived notions about oral surgery. You might think of it as a worst-case resort for people with particularly serious oral health issues. Maybe you assume that all oral surgery procedures are painful, invasive, and take a while to fully heal. However, there are plenty of reasons an individual could benefit from oral surgery, and not all procedures are going to require the same amount of healing. Below are some common issues that can be resolved by oral surgery. Contact our team today to learn more if you think you could benefit from one of these procedures.
Restoring Missing Teeth
Dental implants are a permanent solution for missing teeth. An implant is fixed to your jawbone and a cosmetic crown that mimics the look and function of a natural tooth is fixed on top. Implants can help restore the function of missing teeth as well as keep the adjacent teeth from shifting in the mouth.
Resolving TMJ and Bite Alignment Issues
A misaligned bite can cause any number of issues. From a clicking sensation and pain in the jaw to excess wear and tear on your teeth as they rub against each other, misalignment can easily spiral into a number of other oral health issues.
Removing Problem Teeth
The majority of people find that they need to have their wisdom teeth removed at some point in their lives. Additionally, other teeth may need to be extracted due to damage or infection. Removing problem teeth can help protect overall oral health and give the rest of your teeth room in your mouth.
Repairing Facial Trauma
After sustaining a traumatic facial injury, an individual might need to undergo oral surgery to help repair and rebuild the delicate structures found in the mouth. Whether damaged teeth need to be extracted and replaced with implants or the jaw needs to be reset, the extent of the surgery will depend on the injuries sustained.
Don’t let a limited understanding of oral surgery stop you from receiving the care you might need. To learn more about all the potential benefits of oral surgery, contact our dental team today!
Are dental implants the right choice for your smile? There are many reasons why dental implants would be a great option if you have missing teeth. Below are three ways they can change your life for the better.
1. Confidence Boost
Missing teeth can make you afraid or embarrassed to smile in public. You no longer have to worry about what other people think of you because implants are made to match your teeth. Dental implants look and feel like your natural teeth. You’ll have a ‘picture-ready’ smile that you will be eager to share.
2. Improved Functionality
Some people will opt for removable dentures over implants. Dentures can get loose and fall out when eating or speaking. With implants you never have to be afraid of that happening. Implants are securely anchored to your jaw. They don’t require dental adhesive and they can last a lifetime with proper care. Dental implants will make it easier to speak clearly and eat your favorite foods.
3. Better Oral Health
Losing a tooth can lead to additional health problems if it is not fixed. The jawbone can weaken and deteriorate over time if there is no tooth to support it. Implants protect existing bone structure and gums from moving or shifting into gaps.
Losing a tooth or multiple teeth can have an enormous impact on the quality of your life. Implants can bring you the confidence you once felt without being embarrassed of your smile. Implants look like natural teeth so no one can tell you have them.
Unlike dentures, implants also protect your healthy teeth while keeping your jawbone strong.
To see if dental implants are the right solution for you, schedule an appointment with our team today.
It usually starts pretty innocently. You’re biting into your favorite hard candy and suddenly you realize that there’s one little hard piece in your mouth you can’t seem to dissolve. You check it out and fear overcomes you when you see it’s a little chipped piece of a tooth.
Enamel may be one of the hardest substances in the body but like most things in life, it has its limit. Whether you are chewing on ice or grinding your teeth at night, there’s always a chance of putting your teeth at risk. If you have chipped your tooth, there’s no need to panic. Here are a few things we can do to restore your beautiful smile:
Tooth bonding has many structural uses, and it can be very helpful for repairing chipped teeth. Tooth bonding is a simple procedure that doesn’t require any numbing. The bonding materials and porcelain used are natural in color and can be designed to perfectly match your teeth. Your smile will look good as new, and people will have a hard time noticing you ever chipped a tooth to begin with.
A dental crown is a tooth-shaped cap that helps protect your teeth, while at the same time improving its appearance. An AACD (American Academy of Cosmetic Dentistry) dentist will likely use a tooth colored crown made out of porcelain or zirconia to look identical to your teeth. Crowns will also provide the durability and strength your teeth need to withstand daily use. You may only need a partial crown if our dentist sees that the chip doesn’t affect the entire tooth.
Porcelain laminate veneers are made up of several thin layers of ceramic used to repair chipped teeth. They will be bonded to the teeth to replace the original enamel of the tooth with a special adhesive. Dental veneers are a fantastic way to get your tooth to look whole and healthy again.
If you have a chipped tooth and would like more information on these methods, or to schedule a consultation, contact our office today.
Following dental implant placement, our team may advise you to adhere to a soft food diet lasting from a few days to several weeks. Nutrient-rich foods such as fruits, vegetables, lean meat, eggs, low-fat dairy, and beans encourage healing due to their high nutritional content and being easy to eat. Here are some foods we recommend eating after dental implant placement:
Protein Shakes are an excellent source of not only protein, but vitamins too. Mixing the powder with milk leads to the consumption of even more minerals and vitamins necessary for healing. If you choose to have a protein shake, try to avoid using a straw the first few days and stick to drinking from a glass. The suction created by a straw may reopen the treatment site.
Cottage cheese is a great source of nutrients, vitamins, and protein to aid in recovery. Cottage cheese has a smooth texture that allows easy consumption and helps prevent any potential debris getting stuck in the implant area.
Soups can be a liquid meal replacement after dental implant placement. Before eating any soups or another warm dish, make sure the implant area has healed enough and avoid anything that is very hot. With protein and vitamins, soups and stews are nutrient rich and the liquid nature make them easy to consume. Avoid chunkier soups that have ingredients such as rice to avoid debris getting lodged in the implant area.
It is important that you follow our post operation instructions carefully. Doing so will help your mouth heal faster and prevent any potential damage from occurring. Remember to stick to soft foods for as long as you are able and to avoid overly hot foods and foods that can leave behind debris such as rice, popcorn and sunflower seeds. The foods listed above are only some of the options that we recommend eating after a dental implant placement.
If you have any questions regarding dental implant placement, other food recommendations, or would like to schedule an appointment, please contact us.
Periodontal plastic surgery is designed to restore form and function in your teeth. The surgery involves removing the tissue that has been affected by the disease and reconstructing the gums and surrounding tissues so that your teeth are better supported and can have a much healthier appearance. The major goal of the surgery is to increase the life expectancy of your teeth.
Periodontal disease can be diagnosed by x-rays to check for bone changes and by checking for any abnormal gingival, or gum tissue, attachment. Based on the examination, our dentist will be able to determine the degree of the periodontal disease. Once a diagnosis has been made, our dentist will talk to you about the various treatment options.
These treatments include:
A conservative approach, this can include an enhanced oral hygiene program, quitting smoking, and other lifestyle changes.
This is regular and thorough professional removal of tartar and calcified plaque that will be an essential part of your oral hygiene routine. In most cases, little or no discomfort occurs with deep cleaning.
Periodontal plastic surgery is designed to eliminate pockets between the gum and tooth to encourage attachment, normal function, and an attractive smile. Your mouth can be restored to its pre-disease form through advances in soft-tissue and hard-tissue replacement and regeneration.
Periodontal plastic surgery is not a cure for periodontal disease. Prevention is always preferable to any treatment option. Scheduling routine dental office visits, maintaining regular oral hygiene, and quitting smoking are proven preventative techniques.
For more information on periodontal plastic surgery, or to schedule a consultation, contact our office today.
Injuries to the teeth, mouth, or face can be serious. Up to 40% of all dental injuries occur during sports. Even non-contact sports include the risk of impact to the face from a ball, the floor, or another person. The American Association of Oral and Maxillofacial Surgeons recommends that every person participating in any sports activity should wear protective head gear and a mouth guard. When these precautions are used correctly, they can help reduce the level of trauma experienced from any impact to the head or mouth.
There are 3 types of sports mouth guards available. Stock guards are pre-made and purchased for use as-is. These tend to be uncomfortable and provide less protection than a properly fitted guard. The boil and bite guard is softened in boiling water before use. Once the guard is pliant, the wearer will bite down to create an impression fitted for their teeth. These guards provide a better fit, but are not as durable as a custom mouth guard. Custom guards are fabricated from impressions done by our doctor and are the most precisely fitted type. We can help you decide which type of guard is right for your needs.
Over 5,000,000 teeth are injured or knocked out each year. $500,000,000 is spent on repair and replacement for these dental injuries. If your tooth is injured or knocked out, contact our office immediately for instructions. Teeth can often be saved, even reimplanted, with prompt care.
If you have soft tissue bleeding from your head, face, or mouth, cover the wound with a clean cloth and apply gentle, firm pressure. Contact our office or your doctor for instructions.
If you experience an emergency, visit your local emergency room for immediate care and contact our office at your earliest opportunity.
For more information on facial trauma or to schedule an appointment, contact our office.